DGO CrossFit28 de oct de 2020DGOCFWOD 281020Warm up x3 30 M climbers 6-6 birdogs 10 KB SDHP WOD 7 rounds Cada 3 min 30 situps 15 HRPU 10 hang clean & jerks @115/8526 vistas0 comentarios
Warm up x3 30 M climbers 6-6 birdogs 10 KB SDHP WOD 7 rounds Cada 3 min 30 situps 15 HRPU 10 hang clean & jerks @115/85