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DGO CrossFit
- 27 de ago de 2020
DGOCFWOD 270820
Warm up TABATA HSH Plate GTOH AMRAP 15 5 clean and jerks@155/105 30 barbell lateral hops 5 strict HSPU
30 vistas0 comentarios

DGO CrossFit
- 20 de ago de 2020
DGOCFWOD 200820
Warm up TABATA Abmat situps Sumo DB DL WOD cap 18 3 ronds 20 T2B 40 DB snatch (alt) @50/35 60 DU ó 180 SU
25 vistas0 comentarios
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